Why Your Dog Is Restless – and 5 Simple Ways to Calm Them Naturally

Restlessness is one of the most misunderstood dog behaviors. Many owners assume their dog has “too much energy,” when in reality, the issue is often mental understimulation or emotional stress.

Here are five natural ways to help calm a restless dog:

1. Mental challenges such as puzzle games and food-based activities

2. Slow feeding to reduce excitement and frustration around meals

3. Consistent routines that create predictability

4. Balanced exercise, not just physical but mental

5. Safe resting spaces where your dog can relax without distractions

When dogs are mentally satisfied and feel secure, restlessness often resolves on its own.